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1)
What To Wear
You'll need
to expose the body part that is effected (knee, shoulder, back,
etc.) Loose fitting apparel such as sweats and t-shirt are ideal,
otherwise you may have to use a gown.
2)
What To Expect
Be prepared to undergo a complete physical
exam on your first visit. It may take between 45-60 minutes for
the entire visit.
3)
Treatments & Terminology
* Asterisked procedures require a high skill
level.
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Joint Mobilization*
- The application of movement and force to a joint for the
purpose of increasing motion and range. Can be used to reduce
pain. Sometimes discomfort may accompany the procedure.
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Manual
Therapy & Muscle Tension Release*
- This is a fantastic way to normalize strained and/or painful
muscles. The therapist will use their hands to apply pressure
and gently stretch the muscles and tissues of your body to
promote pain relief and regain normal flexibility.
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Soft-Tissue Mobilization
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Hands-on mobilization of your soft tissues can accelerate healing and normalize painful areas quickly and comfortably. |
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Therapeutic
Exercises
- Strengthening and balancing the muscles around your joints
are essential for good movement, stability and pain relief.
Physical therapists are the leading experts in helping those
with pain, arthritis, obesity, diabetes and heart disease
get fit and strong safely. |
4) Payment/Insurances
The office should be open in discussing prices
and costs with you. The last thing you want is an unexpected bill
later. If you intend to use your insurance, call the number on your
card and verify your deductible and coinsurance before your first
visit. Absent financial hardship, you will be required to pay these
amounts. Even if the therapist offers to discount or waive your
fees, state and federal agencies may fine both of you for breaking
the law.
How
to Prepare for Your 1st Appt/Exam
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